Each happiness of yesterday is a memory for tomorrow!
Indeed it is! Happiness is one thing that one holds on to. It evokes nostalgic moments that instantly warms your heart and a warm hearty smile or laugh follows shortly. The human mind is soo intriguing that it can store up all happy moments in as equal measure as storing unpleasant or sad memories, only that the latter is often blocked because no one want to dwell on unhappy moments.
In most instances happy memories are triggered when you observe or are witness to a similar incidence that happened or occurred in your presence or participation. It reaches a point in life that one never realizes that one needs to take a break and smell the coffee, being enslaved in the rat race, where all this is being in pursuit of realization and quest to reaching the optimal 'self actualization'.
We are soo used to operating our daily lives on an auto-pilot such that we never get to appreciate the going-ons in our environment. Just start with at-least 10 minutes a day, just to observe what is happening in your environment. You will be amazed at what you will be able to see at a glance of those very ten minutes!
Gradually, you will be able to appreciate taking some time out and just be the quiet listener, and by so doing, you will truly be able to see that.... "Each happiness of yesterday is indeed a memory for tomorrow!"
I challenge you to try it, and gimmie feedback to that effect. Your ten minutes start now....
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