1. Take a 10-30 minute walk every day. & while you walk, SMILE.
It is the ultimate antidepressant.
2. Sit in silence for at least 10 minutes each day.
3. When you wake up in the morning, Pray to ask God's guidance for your purpose, today.
4. Eat more foods that grow on trees and plants and eat less food
that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, broccoli,
and almonds.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.
9. Life isn't fair, but it's still good.
10. Life is too short to waste time hating anyone. Forgive them for
everything !
11. Don't take yourself so seriously. No one else does.
12. You don't have to win every argument. Agree to disagree.
13. Make peace with your past so it won't spoil the present.
14. Don't compare your life to others. You have no idea what their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: 'In five years, will this matter?'
17. Help the needy,Be generous ! Be a 'Giver' not a 'Taker'
18. What other people think of you is none of your business.
19. Time heals everything.
20. However good or bad a situation is, it will change.
21. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed ,Pray to God and Be thankful
for what you'll accomplish, today !
24. Remember that you are too blessed to be stressed.
25. Share this to everyone on your list to help them lead a happier
life...
~ Facts that will blow your mind
Tuesday, August 13, 2013
Tuesday, August 6, 2013
The moment We Begin to seek love...
“When you find your path, you must not be afraid. You need to have sufficient courage to make mistakes. Disappointment, defeat, and despair are the tools God uses to show us the way.”
― Paulo Coelho, Brida
“Passion makes a person stop eating, sleeping, working, feeling at peace. A lot of people are frightened because, when it appears, it demolishes all the old things it finds in its path.
No one wants their life thrown into chaos. That is why a lot of people keep that threat under control, and are somehow capable of sustaining a house or a structure that is already rotten. They are the engineers of the superseded.
Other people think exactly the opposite: they surrender themselves without a second thought, hoping to find in passion the solutions to all their problems. They make the other person responsible for their happiness and blame them for their possible unhappiness. They are either euphoric because something marvelous has happened or depressed because something unexpected has just ruined everything.
Keeping passion at bay or surrendering blindly to it - which of these two attitudes is the least destructive?
I don't know.”
― Paulo Coelho, Eleven Minutes
“But love is always new. Regardless of whether we love once, twice, or a dozen times in our life, we always face a brand-new situation. Love can consign us to hell or to paradise, but it always takes us somewhere. We simply have to accept it, because it is what nourishes our existence. If we reject it, we die of hunger, because we lack the courage to stretch out a hand and pluck the fruit from the branches of the tree of life. We have to take love where we find it, even if that means hours, days, weeks of disappointment and sadness.
The moment we begin to seek love, love begins to seek us. And to save us.”
― Paulo Coelho, By the River Piedra I Sat Down and Wept
― Paulo Coelho, Brida
“Passion makes a person stop eating, sleeping, working, feeling at peace. A lot of people are frightened because, when it appears, it demolishes all the old things it finds in its path.
No one wants their life thrown into chaos. That is why a lot of people keep that threat under control, and are somehow capable of sustaining a house or a structure that is already rotten. They are the engineers of the superseded.
Other people think exactly the opposite: they surrender themselves without a second thought, hoping to find in passion the solutions to all their problems. They make the other person responsible for their happiness and blame them for their possible unhappiness. They are either euphoric because something marvelous has happened or depressed because something unexpected has just ruined everything.
Keeping passion at bay or surrendering blindly to it - which of these two attitudes is the least destructive?
I don't know.”
― Paulo Coelho, Eleven Minutes
“But love is always new. Regardless of whether we love once, twice, or a dozen times in our life, we always face a brand-new situation. Love can consign us to hell or to paradise, but it always takes us somewhere. We simply have to accept it, because it is what nourishes our existence. If we reject it, we die of hunger, because we lack the courage to stretch out a hand and pluck the fruit from the branches of the tree of life. We have to take love where we find it, even if that means hours, days, weeks of disappointment and sadness.
The moment we begin to seek love, love begins to seek us. And to save us.”
― Paulo Coelho, By the River Piedra I Sat Down and Wept
Powerful Tips for the Last 10 Nights
1. Do not let your 'performance' until now affect your last 10 days. The moment of forgiveness could be today or anytime in the coming days! It is not all lost! If you sincerely wish it could have been better - Chin up and get ready to make it your best yet! Start with a positive, sincere intention!
2. Today, take a little time to read the Tafseer of Surah al-Qadr to understand what actually happens this night! You will feel its power & greatness so much more!
3. Do not wait for the 27th Night to give it your "all". The entire last 10 days should be your target. Stay up each night! Would you want to miss Laylatul Qadr even "by chance"?
4. Do not fall into any innovations/celebrations any masjid or culture might try to promote. Follow the Sunnah! The Prophet (sallAllahu 'alaihi wa sallam) guided us simply: "Whoever stays up and prays on Laylat al-Qadr out of faith and in the hope of reward, his previous sins will be forgiven.”
5. Memorize and keep asking the dua' taught by Rasulullah (sallAllahu 'alaihi wa sallam): Allaahumma innaka ‘afuwwun tuhibb al-‘afwa fa’affu ‘anni (O Allaah, You are forgiving and You love forgiveness, so forgive me).
6. Prepare a short dua' list. Remember this is as awesome as it ever gets for a servant of Allah! The Night of Qadr, of Destiny! Consciously pick each and everything you crucially wish for in this dunya, in your deen, family, and in your aakhirah! Don't forget to include the brothers and sisters around the world who are suffering and in grief!
7. Take brief naps during the day, if possible. Keep your stomach light and sleep as soon as you have prayed 'isha. Do not delay! After a brief nap, refresh yourself and get ready for worship.
8. Don't neglect your family! Rasulullah made it a point to wake up his wives throughout these nights! And yes, your children are not too young to stay up some part of the night - if they can be allowed to play video games or watch TV, they can be inspired to be up atleast for sometime! Prepare them, make them excited, plan some activities for them to do!
9. Look the Part: The way we dress and prepare has a big effect on our psychology. Wear your best, perfume yourself, and feel the energy!
10. Choose a spot, whether in the Masjid or in your home, where you can have peace and solitude. Keep your mushaf, praying mat, and water at hand so that you are not distracted by constantly getting up for this or that.
11. IMP: This is not the night to tweet pics or update FB statuses about how amazing the night is and how you are feeling & worshipping Allah! Let that be a secret between you & your Rabb! So switch off those phones, wifi, laptops and computers. Disconnect with the world, and connect with al-'Afuww!
12. If you find yourself feeling sleepy, vary your acts of worship. Alternate between qiyaam, heartfelt dua'a, reading the Qur'an. Do not spend the night listening to lectures or recitations. Or do it only for a short while when you feel the sleep coming on!
13. Patience is the Key: The last 10 days might be tiring. You might still have work or school. This is the time to bear all that hardship, and keep firm sabr. Think how Allah has blessed you with this tremendous opportunity that might NEVER come again in your life again. If you knew for sure that this was your last #Ramadan, if you knew certainly that Jannah was up for grabs, wouldn't you sprint for it no matter what it takes?
14. This is most important: Keep husn adh-dhann bi Allah (good expectations from Allah). When you ask, remember you are asking the Most Generous King. If you hope for the best, He will give you the best. Don't hold back. Trust in Him, pour out your heart in front of Him, and let no doubt, no barrier, no evil thoughts keep you away from ar-Rahman, ar-Raheem!
2. Today, take a little time to read the Tafseer of Surah al-Qadr to understand what actually happens this night! You will feel its power & greatness so much more!
3. Do not wait for the 27th Night to give it your "all". The entire last 10 days should be your target. Stay up each night! Would you want to miss Laylatul Qadr even "by chance"?
4. Do not fall into any innovations/celebrations any masjid or culture might try to promote. Follow the Sunnah! The Prophet (sallAllahu 'alaihi wa sallam) guided us simply: "Whoever stays up and prays on Laylat al-Qadr out of faith and in the hope of reward, his previous sins will be forgiven.”
5. Memorize and keep asking the dua' taught by Rasulullah (sallAllahu 'alaihi wa sallam): Allaahumma innaka ‘afuwwun tuhibb al-‘afwa fa’affu ‘anni (O Allaah, You are forgiving and You love forgiveness, so forgive me).
6. Prepare a short dua' list. Remember this is as awesome as it ever gets for a servant of Allah! The Night of Qadr, of Destiny! Consciously pick each and everything you crucially wish for in this dunya, in your deen, family, and in your aakhirah! Don't forget to include the brothers and sisters around the world who are suffering and in grief!
7. Take brief naps during the day, if possible. Keep your stomach light and sleep as soon as you have prayed 'isha. Do not delay! After a brief nap, refresh yourself and get ready for worship.
8. Don't neglect your family! Rasulullah made it a point to wake up his wives throughout these nights! And yes, your children are not too young to stay up some part of the night - if they can be allowed to play video games or watch TV, they can be inspired to be up atleast for sometime! Prepare them, make them excited, plan some activities for them to do!
9. Look the Part: The way we dress and prepare has a big effect on our psychology. Wear your best, perfume yourself, and feel the energy!
10. Choose a spot, whether in the Masjid or in your home, where you can have peace and solitude. Keep your mushaf, praying mat, and water at hand so that you are not distracted by constantly getting up for this or that.
11. IMP: This is not the night to tweet pics or update FB statuses about how amazing the night is and how you are feeling & worshipping Allah! Let that be a secret between you & your Rabb! So switch off those phones, wifi, laptops and computers. Disconnect with the world, and connect with al-'Afuww!
12. If you find yourself feeling sleepy, vary your acts of worship. Alternate between qiyaam, heartfelt dua'a, reading the Qur'an. Do not spend the night listening to lectures or recitations. Or do it only for a short while when you feel the sleep coming on!
13. Patience is the Key: The last 10 days might be tiring. You might still have work or school. This is the time to bear all that hardship, and keep firm sabr. Think how Allah has blessed you with this tremendous opportunity that might NEVER come again in your life again. If you knew for sure that this was your last #Ramadan, if you knew certainly that Jannah was up for grabs, wouldn't you sprint for it no matter what it takes?
14. This is most important: Keep husn adh-dhann bi Allah (good expectations from Allah). When you ask, remember you are asking the Most Generous King. If you hope for the best, He will give you the best. Don't hold back. Trust in Him, pour out your heart in front of Him, and let no doubt, no barrier, no evil thoughts keep you away from ar-Rahman, ar-Raheem!
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